Mcdonald’s Mcplant Burger
The McPlant is McDonald’s fully vegan burger, made with a juicy plant-based patty co-developed with Beyond Meat. Served in a sesame seed bun, it comes with vegan sandwich sauce, ketchup, mustard, onions, pickles, lettuce, tomato, and a vegan cheese alternative. Vegan certified, this burger is perfect for plant-based eaters looking for a tasty, satisfying meal. Looking for more options? Check out the full McDonald’s Menu for the latest burgers, drinks, and sides.
Price: £5.39
McPlant meal prices differ by size: medium priced at £7.29, large at £8.09.
McDonald’s McPlant Ingredients Breakdown
The McPlant burger is a delicious combination of plant-based goodness and classic burger flavors. Each ingredient is carefully selected to give you a satisfying taste while keeping it fully vegan. From the soft sesame bun to the juicy Beyond Meat® patty, fresh lettuce and tomato, and creamy vegan cheese, every bite is a balance of texture and flavor. The tangy ketchup, zesty mustard, crunchy pickles, and flavorful sandwich sauce complete this plant-based masterpiece, making it a burger that even non-vegans can enjoy. Here’s a detailed breakdown of each ingredient and its energy content:
| Ingredient | Energy (kJ/kcal) | Description |
|---|---|---|
| Sesame Bun | 679 kJ / 161 kcal | Soft sesame-topped bun |
| Plant-Based Burger | 668 kJ / 160 kcal | Juicy vegan patty from Beyond Meat® |
| Lettuce (Iceberg) | 13 kJ / 3 kcal | Fresh crisp lettuce |
| Tomato Slice | 14 kJ / 3 kcal | Fresh tomato slice |
| Tomato Ketchup | 81 kJ / 19 kcal | Sweet tomato ketchup |
| Sandwich Sauce | 163 kJ / 39 kcal | Creamy vegan sauce |
| Vegan Cheese Alternative | 149 kJ / 36 kcal | Dairy-free cheese slice |
| Pickle Slices | 2 kJ / 0 kcal | Crunchy pickles |
| Onions | 12 kJ / 3 kcal | White onions |
| Mustard | 2 kJ / 0 kcal | Zesty mustard |
Mcdonalds McPlant Nutritional Information
The McPlant burger isn’t just tasty it’s also packed with nutrients to fuel your day. With 426 kcal per burger, it provides a balanced mix of protein, carbs, and healthy fats. The plant-based patty delivers 19 g of protein, helping you feel full and satisfied, while the fresh vegetables and vegan cheese add fiber and essential nutrients. It’s a flavorful, vegan-friendly option that fits perfectly into a balanced diet.
| Nutrient | Per Portion | %RI* |
|---|---|---|
| Energy | 426 kcal / 1783 kJ | 21% |
| Fat | 20 g | 29% |
| Saturated Fat | 6.5 g | 32% |
| Carbohydrates | 40 g | 16% |
| Sugar | 11 g | 13% |
| Fibre | 4.1 g | – |
| Protein | 19 g | 37% |
| Salt | 2.1 g | 35% |
Reference Intake (RI) of an average adult (8400 kJ / 2000 kcal).
McPlant Burger Allergens
The McPlant burger is vegan-friendly, but it contains some common allergens that you should be aware of. Here’s a clear breakdown of the main allergens and ingredients for quick reference:
| Ingredient | Allergen | Notes |
|---|---|---|
| Sesame Bun | WHEAT, SESAME | May contain traces of milk, barley, rye |
| Sandwich Sauce | MUSTARD | Contains mustard |
| Mustard | MUSTARD | Classic zesty flavor |
| Plant-Based Burger | – | Made with pea and rice protein, fully vegan |
| Vegan Cheese Alternative | – | May contain traces of milk |
| Tomato Ketchup | – | Sweet tomato flavor, no major allergens |
| Lettuce, Tomato, Pickles, Onions | – | Fresh vegetables, allergen-free |
Always check McDonald’s official ingredients list for full allergen details before ordering, especially if you have severe allergies.
FAQ’s
Yes, the McPlant is fully vegan and Vegan Certified.
The McPlant contains 426 kcal per burger.
Yes, it contains wheat, sesame, and mustard; may contain traces of milk, barley, and rye.
Yes, it has 19 g of protein, which is 37% of the daily RI.
