McDonald’s Bacon and Egg McMuffin
The Bacon and Egg McMuffin from McDonald’s features a soft toasted English muffin, a free-range egg, crispy back bacon, and a slice of cheddar cheese. With 336 calories, it provides a filling combination of protein and energy. Each bite delivers a perfect mix of savory bacon, creamy cheese, and fluffy muffin. Prepared carefully with quality ingredients, it’s a reliable breakfast choice for any occasion. For a more substantial option, try the Double Sausage and Egg McMuffin from the breakfast menu.
Price: £4.09
Mcdonald’s Bacon Egg McMuffin Ingredients
A selection of simple, high-quality ingredients makes the Bacon and Egg McMuffin. The English muffin is soft and toasted, providing a light base for the filling. A free-range egg adds protein and a rich, creamy texture, while back bacon brings a smoky, savory flavor. A slice of cheddar cheese brings a mild, creamy taste, and the liquid vegetable and dairy fat blend ensures every bite cooks perfectly. This combination creates the classic McMuffin flavor that fans love.
| Ingredient | Description | Energy (kcal) |
|---|---|---|
| English Muffin | Soft toasted muffin | 134 |
| Egg | Free-range egg | 73 |
| Back Bacon | Smoked pork bacon | 40 |
| Cheddar Cheese | Processed cheddar slice | 48 |
| Liquid Vegetable & Dairy Fat Blend | Used in cooking | 41 |
Calories and Nutrition Table
It provides 336 calories per serving, making it a balanced breakfast option. It contains 16 g of fat, including 5.8 g of saturated fat, and 27 g of carbohydrates with 2.6 g of sugars. Each portion also delivers 20 g of protein and 1.8 g of fiber, helping to keep you full until your next meal. The salt content is 1.4 g, which is 23% of the recommended daily intake for an average adult.
| Nutrient | Per Portion | %RI* |
|---|---|---|
| Energy | 336 kcal | 17% |
| Fat | 16 g | 23% |
| Saturated Fat | 5.8 g | 29% |
| Carbohydrates | 27 g | 10% |
| Sugars | 2.6 g | 3% |
| Fibre | 1.8 g | – |
| Protein | 20 g | 39% |
| Salt | 1.4 g | 23% |
RI = Reference Intake for an average adult (8400 kJ / 2000 kcal).
McDonald’s Egg and Bacon McMuffin Allergen & Ingredients Table
It contains a few key allergens that you should be aware of. The English muffin has wheat and rye and may contain traces of sesame seeds. The egg is cooked with milk in the liquid vegetable and dairy fat blend. Cheddar cheese and the fat blend also contain milk. McDonald’s kitchens handle multiple allergens, so cross-contact is possible, and delivery may expose your order to other allergens.
| Ingredient | Allergens |
|---|---|
| English Muffin | WHEAT, RYE may contain sesame seeds |
| Egg | EGG, MILK (from cooking fat) |
| Cheddar Cheese | MILK |
| Liquid Vegetable & Dairy Fat Blend | MILK |
FAQ’s
One Bacon and Egg McMuffin contains 336 calories.
It contains wheat, rye, egg, and milk. Cross-contact with other allergens may occur in the kitchen or during delivery.
Yes! The main ingredients include English muffin, free-range egg, back bacon, cheddar cheese, and a vegetable & dairy fat blend.
Yes, the back bacon is smoked using beechwood to give it a savory flavor.
Yes, McDonald’s uses UK or Irish free-range eggs for the McMuffin.
