McDonald’s Grinch McPlant Meal
Celebrate the season with a playful twist on a plant-based favourite: the Grinch McPlant Meal, available for a limited time at McDonald’s UK. This festive combo includes the vegan McPlant burger, perfectly paired with the tangy Grinched McShaker Fries (Medium) and a crisp Coca-Cola Zero Sugar (Medium), ideal for anyone who loves bold flavours without compromise. At 772 calories, it’s a filling meal that brings together taste, texture, and festive fun. You can also explore other sizes and options on the McDonald’s menu for a personalised treat.
Price: £9.59
UK McDonald’s Grinch McPlant Meal Ingredients
The Grinch McPlant Meal brings together a festive mix of plant-based flavours and textures that make every bite enjoyable. From the soft, sesame-topped bun to the savoury pea protein patty and creamy vegan cheese, each component is designed to delight your taste buds. Crisp lettuce, fresh tomato, tangy pickles, and onions add refreshing layers, while the Grinched McShaker Fries with dill seasoning and a fizzy Coca-Cola Zero Sugar complete this indulgent, plant-powered feast. Here’s a closer look at what’s inside:
| Ingredient | Ingredients (Short Description) |
|---|---|
| Sesame Bun | Soft wheat bun with sesame seeds |
| Plant-Based Burger | Pea protein patty with coconut & rice protein |
| Lettuce | 100% Iceberg lettuce |
| Tomato Slice | Fresh tomato slice |
| Tomato Ketchup | Tomato puree with sugar & vinegar |
| Sandwich Sauce | Tangy sauce with mustard |
| Vegan Cheese Alternative | Coconut oil-based cheese slice |
| Pickle Slices | Gherkins with vinegar & salt |
| Onions | White onions |
| Mustard | Mustard seed-based condiment |
| Grinched McShaker Fries | Medium fries with dill seasoning |
| Coca-Cola Zero Sugar | Carbonated sugar-free cola |
McDonald’s UK Grinch McPlant Meal Nutritional Breakdown
The Grinch McPlant Meal provides a hearty plant-based option with 772 kcal (3233 kJ), covering 38% of an adult’s daily energy intake. It contains 37 g of fat (53% RI) with 8 g saturated fat (40% RI), offering satisfying richness without overdoing saturated fats. Carbohydrates total 83 g (33% RI), including 12 g of sugars (14% RI), while the meal also delivers 8.1 g of fibre for digestive health. Protein is abundant at 22.5 g (44% RI), mainly from the pea protein patty, making it a filling option for plant-based eaters. The salt content is 3.12 g (52% RI), so it’s worth enjoying in moderation.
| Nutrient | Per Portion | %RI (Adult) |
|---|---|---|
| Energy | 3233 kJ / 772 kcal | 38% |
| Fat | 37.0 g | 53% |
| Saturated Fat | 8.0 g | 40% |
| Carbohydrates | 83.0 g | 33% |
| Sugar | 12.0 g | 14% |
| Fibre | 8.1 g | – |
| Protein | 22.5 g | 44% |
| Salt | 3.12 g | 52% |
Grinch McPlant Meal McDonald’s UK Allergen Information
Allergens are ingredients that can trigger allergic reactions in some people, so it’s important to know what’s in your meal. The Grinch McPlant Meal contains a few key allergens that you should be aware of. For example, the Sesame Bun has wheat and sesame and may contain traces of milk, barley, or rye. The Sandwich Sauce and Mustard include mustard, while the Vegan Cheese Alternative may contain traces of milk. Even the Coca-Cola Zero Sugar has a source of phenylalanine. By checking these details, you can enjoy your meal safely and make informed choices if you have dietary restrictions or allergies.
| Component | Allergen |
|---|---|
| Sesame Bun | WHEAT, SESAME (may contain traces of milk, barley, rye) |
| Sandwich Sauce | MUSTARD |
| Vegan Cheese Alternative | Milk (may contain traces) |
| Mustard | MUSTARD |
| Coca-Cola Zero Sugar | Phenylalanine |
FAQ’s
Yes, the burger itself is vegan, though some components may contain trace allergens like milk or mustard.
Absolutely! You can upgrade to a large meal or swap side options on the McDonald’s menu.
The medium meal contains 772 calories, making it a filling plant-based choice.
