McDonald’s Porridge with Jam
Enjoy a fruity twist to your morning with McDonald’s Porridge with Strawberry Jam, made from organic British semi-skimmed milk and hearty wholegrain jumbo oats. Light yet satisfying, this vegetarian-friendly breakfast is perfect for those looking for a wholesome start. Served in select McDonald’s restaurants across the UK (excluding Northern Ireland), it combines creamy porridge with the sweet flavour of strawberry jam for a naturally indulgent treat. Ideal for a quick breakfast or a gentle energy boost, it’s a simple way to start your day on a sweet note. If you love experimenting with flavors, the Porridge with Lyle’s Golden Syrup from the breakfast menu is another tasty option to try.
Price: £1.99
Porridge with Jam Ingredients
McDonald’s Porridge with Strawberry Jam is made using a few simple, high-quality ingredients to keep it wholesome and flavorful. The creamy base is prepared with organic British semi-skimmed milk and hearty wholegrain jumbo oats, while strawberry jam adds a naturally sweet touch. Water is used to cook the porridge to the perfect consistency.
| Ingredient | Description |
|---|---|
| Milk | Organic semi-skimmed British milk |
| Oats (12%) | Wholegrain jumbo oats |
| Water | Added for cooking |
| Strawberry Jam | Adds natural sweetness |
Mcdonald’s Porridge with Jam Calories and Nutritional Information
A serving of McDonald’s Porridge with Strawberry Jam contains 193 calories and provides a good balance of nutrients. It has 33g of carbohydrates, including 16g of sugars, with 7.8g of protein to help keep you satisfied. The porridge is low in fat (3g) and salt (0.17g), making it a light yet nourishing breakfast choice.
| Nutritional Value | Per Portion | % RI (Adult) |
|---|---|---|
| Energy (kJ) | 819 kJ | 10% |
| Energy (kcal) | 193 kcal | 10% |
| Fat | 3.0 g | 4% |
| of which Saturates | 1.3 g | 7% |
| Carbohydrates | 33 g | 13% |
| of which Sugars | 16 g | 18% |
| Fibre | 2.0 g | – |
| Protein | 7.8 g | 16% |
| Salt | 0.17 g | 3% |
Reference Intake (RI) of an average adult (8400kJ/2000kcal)
Porridge and Jam Allergen
This porridge contains key allergens that customers should be aware of. The main allergens are milk and oats, which contain gluten. Additionally, there may be traces of wheat and barley, so those with specific allergies should exercise caution.
| Allergen | Notes |
|---|---|
| Milk | Present in the porridge base |
| Oats | Wholegrain jumbo oats (contains gluten) |
| Wheat | May be present in traces |
| Barley | May be present in traces |
FAQ’s
Each serving contains 193 calories, making it a light yet satisfying breakfast option.
Yes, it is suitable for vegetarians.
It’s available in selected McDonald’s restaurants across the UK, but not in Northern Ireland.
